Intervelocity IntervelocityDuration: 45 MinutesImprove balance and ward off osteoporosis in this relaxing yet challenging class. Using light resistance, we’ll strengthen the body and focus on “functional fitness.” Stretching exercises complete this great workout. Sign UpBack to Class Schedule UPCOMING CLASSES Intervelocity Saturday 8:30 AM - 9:15 AM Intervelocity Saturday 8:30 AM - 9:15 AM Intervelocity Tuesday 9:35 AM - 10:20 AM Intervelocity – Virtual Tuesday 9:35 AM - 10:20 AM Intervelocity Thursday 9:35 AM - 10:20 AM Intervelocity – Virtual Thursday 9:35 AM - 10:20 AM