Intervelocity IntervelocityLocations: Tuesday & Thursday – Central Athletic Center Saturday – Community CenterDuration: 45 MinutesFull body strength and conditioning (high-intensity) interspersed with short cardio intervals (active recovery). Sign UpBack to Class Schedule UPCOMING CLASSES Intervelocity Thursday 9:35 AM - 10:20 AM Intervelocity Thursday 9:35 AM - 10:20 AM Intervelocity Saturday 8:30 AM - 9:15 AM Intervelocity Tuesday 9:35 AM - 10:20 AM