TRX Suspension Training

TRX Suspension Training

Suspension training works your core while increasing strength, endurance, balance, coordination and flexibility. TRX uses gravity and body weight to make workouts more challenging. Recommended for ages 16+.

1-Hour Classes: $74 Resident; $88 Nonresident
30-Minute Classes: $37 Resident; $44 Nonresident

Registration Required. For details, please contact us.

Personal Cross-Training

Personal Cross-Training

This challenging strength and conditioning program consists of constantly varying functional movements designed to maximize results and push fitness limits.

Test yourself each session with the Workout of the Day and accomplish what you previously thought was impossible!

For details, please contact us.

Personal & Partner Training

Bored with your current workout? Ready to change your lifestyle? What to get back in shape? Receive one-on-one attention from a certified personal trainer. Workouts can be modified for all ability levels. Special member pricing offered, but classes are open to non-members as well (additional fees apply).

Rates

Individual Training Packages | 30-Minute Sessions

Status Number of Sessions (30-Minute Sessions)
1 3 6 12 20
Parks Plus Fitness Member $25 $75 $126 $228 $340
Resident $29 $87 $150 $252 $420
Nonresident $44 $132 $228 $422 $646

Individual Training Packages | 1-Hour Sessions

Status Number of Sessions (1-Hour Sessions)
1 3 6 12 20
Parks Plus Fitness Member $39 $117 $210 $396 $620
Resident $43 $129 $235 $447 $707
Nonresident $65 $195 $353 $673 $1054

Note: Prices are subject to change. Residents must show their Wheaton Park District Resident I.D. to receive the lower rate.

Partner Training

Workout w/ a family member or friend (2 People) | Prices Per Person | 1-Hour Sessions

Status Number of Sessions (1-Hour Sessions)
1 3 6 12 20
Parks Plus Fitness Member $31 $93 $162 $300 $460
Resident $35 $105 $188 $351 $547
Nonresident $53 $159 $282 $528 $823

Note: Prices are subject to change. Residents must show their Wheaton Park District Resident I.D. to receive the lower rate.