Group Fitness Schedule – Draft – Parks Plus Fitness Center

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30 AM		HIIT Training 5:30 AM - 6:00 AM
5:45 AM
6:00 AM				HIIT Training 6:00 AM - 6:45 AM	Spin 6:00 AM - 6:45 AM
6:15 AM	Boot Camp 6:15 AM - 7:00 AM	Spin 6:15 AM - 7:00 AM
6:30 AM
6:45 AM
7:45 AM		STEP It Up! 7:45 AM - 8:30 AM				Yogalattes 7:45 AM - 8:30 AM
8:00 AM
8:15 AM
8:30 AM	Cardio Mix 8:30 AM - 9:15 AM	Body Sculpt 8:30 AM - 9:15 AM	Multi-Step 8:30 AM - 9:15 AM	Body Sculpt 8:30 AM - 9:15 AM	Cardio Mix 8:30 AM - 9:15 AM	Intervelocity 8:30 AM - 9:15 AM	Spin 8:30 AM - 9:15 AM
8:45 AM
9:00 AM
9:30 AM	STEP It Up! 9:35 AM - 10:20 AM Yoga: Levels 1-2 9:35 AM - 10:20 AM	Intervelocity 9:35 AM - 10:20 AM	Cardio Strength Intervals 9:35 AM - 10:20 AM Yoga: Levels 1-2 9:35 AM - 10:20 AM	Intervelocity 9:35 AM - 10:20 AM	Yoga Flow 9:35 AM - 10:20 AM STEP It Up! 9:35 AM - 10:20 AM		Yogalattes 9:35 AM - 10:20 AM
9:45 AM
10:00 AM
10:15 AM
10:30 AM		Balance Strength & Stretch 10:40 AM - 11:25 AM		Gentle Yoga 10:40 AM - 11:25 AM	Balance Strength & Stretch 10:40 AM - 11:25 AM
10:45 AM
11:00 AM
11:15 AM
5:30 PM		Boot Camp 5:30 PM - 6:15 PM
5:45 PM
6:00 PM
6:30 PM		Spin 6:30 PM - 7:15 PM		Spin 6:30 PM - 7:15 PM
6:45 PM
7:00 PM

UPCOMING CLASSES