Cardio Mix

Duration: 45 Minutes

This class utilizes classic cardio class/step moves to get your heart rate up and burn calories. Modifications for all fitness levels are provided. A great class to get your blood flowing and body moving in the morning!

Sign Up
Back to Class Schedule

UPCOMING CLASSES

    • Cardio Mix

      Monday

      8:30 AM - 9:15 AM

    • Cardio Mix

      Friday

      8:30 AM - 9:15 AM