HIIT Training

Duration: Tuesdays at 5:30A – 30 Minutes; Thursdays at 6A – 45 Minutes

The ultimate cross-training class challenges your strength and endurance with timed intervals, so you know how hard and how long you need to work! Get ready to sweat! All fitness levels are welcome, and modifications will be given.

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UPCOMING CLASSES

    • HIIT Training

      Tuesday

      5:30 AM - 6:00 AM

    • HIIT Training

      Thursday

      6:00 AM - 6:45 AM