parks plus fitness center wheaton IL



Personal Training & Small Group Training Sessions*



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Spotlight: TRX Suspension Training

Improve strength, balance, flexibility, and core stability simultaneously while engaging all your muscles with a nonstop total body workout. Classes are limited to 6 participants and recommended for ages 16+.

TRX Training Sessions:
60 minute classes--Mondays at 8pm; Wednesdays at 8pm
30 minute classes--Mondays at 7pm; Thursdays at 6am; Fridays at 6:30am

Registration Required. 

 

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Group Personal Training Sessions

Bored with your current workout? Ready to change your lifestyle? What to get back in shape? Receive one-on-one attention in a small group setting, led by a certified personal trainer. Workouts can be modified for all ability level. Special member pricing offered, but classes are open to non-members as well (additional fees apply) so feel free to invite a friend. 

Experience INSANITY® LIVE
This isn't your ordinary cardio-conditioning class. This thrilling bodyweight workout provides the support and group motivation to challenge you to work toward your highest potential and unleash your inner athlete, no matter where you're starting from.

Wednesday: 5:45-6:45pm
Saturday: 7:15-8:15am
Saturday: 9-10am

Personal Cross-Training
PPFC personal trainers motivate you through creative workouts that challenge your strength and cardiovascular stamina. Get in the best shape of your life. Recommended for 18+

Tuesday / Thursday: 9:30am-10A

*Registration Required. Check out link below for rates and more information.

 


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Personal Training & Small Group Training Rates

Meet the Parks Plus Fitness Centers Personal Trainers

1 Hour SessionsIndividual Training Packages* (one to one)
-
Number of Sessions:
1
3
6
12
20
Parks Plus Fitness Member $39 $117 $210 $396 $620
Wheaton Park District resident with Resident I.D. $43 $129 $235 $447 $707
Nonresident $65 $195 $353 $673 $1054

30 Minute SessionsIndividual Training Packages* (one to one)
-
Number of Sessions
1
3
6
12
20
Parks Plus Fitness Member $25 $75 $126 $228 $340
Wheaton Park District resident with Resident I.D. $29 $87 $150 $252 $420
Nonresident $44 $132 $228 $422 $646

Partner Training • Workout w/ a Friend! (2 People) Prices Per Person - One Hour Sessions*
-
Number of Sessions
1
3
6
12
20
Parks Plus Fitness Member $31 $93 $162 $300 $460
Wheaton Park District resident with Resident I.D. $35 $105 $188 $351 $547
Nonresident $53 $159 $282 $528 $823

Group Training Workout w/ a Couple of Friends! (3-4 People) Prices Per Person - One Hour Sessions*
-
Number of Sessions
1
3
6
12
Parks Plus Fitness Member
$20
$60
$108
$216
Wheaton Park District resident with Resident I.D.
$24
$72
$138
$276
Nonresident
$36
$108
$202
$404

*Prices are subject to change


For additional information please contact us.

 




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Parks Plus Fitness Center is a facility of the Wheaton Park District.
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