parks plus fitness center wheaton IL



Group Fitness Schedule


Classes are 55 minutes unless noted otherwise. Schedule is subject to change based on participation.

Class Descriptions »
Kidz Kingdom Child Care Hours »

New Classes/Times are noted in RED!
^30 minute express class       *45 minute express class

Dec. 20 2017 - Feb. 28 2018 (No classes 12/25 & 1/1/2018)

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Mon
Tue
Wed
Thu
Fri
Sat
Sun
Morning Classes
5:30A   Sculpt Express^   Sculpt Express^      
5:45A Step Interval*   Step Interval*   Step Interval*    
6:00A Total Body Workout*
Spin Total Body Workout*
Spin Spin
   
7:00A           Spin
 
7:45A   Step Express*   Step Express*    
8:00A           Yogalattes
•••••••
Intervelocity
 
8:15A Cardio Mix       Cardio Mix    
8:30A   Body Sculpt


Body Sculpt •••••••
Barre Workout

  Spin
9:05A           Zumba  
9:15A              
9:35A

Cardio Core Challenge
•••••••
Yoga: Levels 1-2

Power Sculpt
Cardio Core Challenge
•••••••
Yoga: Levels 1-2
Power Sculpt Cardio Core Challenge
•••••••
Yoga Flow
  Yogalattes
10:00A         50+ Balance Strength & Stretch    
10:40A Core Flow* 50+ Balance Strength & Stretch
Core Flow* Gentle Yoga      
Afternoon/Evening Classes
5:00P   Power Sculpt      
6:00P Multi Step Zumba!   Fitness Fusion      
7:00P   Body Sculpt Kettlebell AMPD Spin      
7:05P Spin            
8:00P   Yoga: Levels 1-2
 
     
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Mon
Tue
Wed
Thu
Fri
Sat
Sun

 

Kidz Kingdom Child Care Hours »

 

For more information about Group Fitness, please contact us.





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Parks Plus Fitness Center is a facility of the Wheaton Park District.
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